Weigh In record (no journal entry) for 20 May 2021
|
119.5 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2021:
|
2858 kcal
|
Fat: 99.35g | Prot: 109.99g | Carb: 373.76g.
Breakfast: Alpro Almond Touch of Vanilla, Danone Hipro Vanilla , Quaker Cruesli Chocolate. Lunch: Grenade Carb Killa Chocolate Chip Cookie Dough, Tonijn uit Blik, Bosto Brown Zilvervliesrijst. Dinner: Colruyt Hummus Pesto, Tonijn uit Blik, Barilla Spaghetti N.5 Integrale. Snacks/Other: Doritos Pure Paprika, Ben & Jerry's Cookie Dough, Abrikozenjam, AH Pannenkoeken Compleet. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kashevoo's weight history
|