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FBS 122 day 5 Medrol
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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367 kcal
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Fat: 13.68g | Prot: 11.29g | Carb: 47.14g.
Breakfast: Light Creamy Swiss Cheese, Kirkland Dried Cherries, cappuccino, walnuts, Oats Cereal (Without Salt, Cooked with Water, Unenriched). Lunch: Campbells chicken noodle. more...
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losing 3.5 lb a week
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