Weigh In record (no journal entry) for 19 May 2021
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299.6 lb
Lost so far: 0 lb.
Still to go: 179.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2021:
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831 kcal
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Fat: 17.06g | Prot: 50.68g | Carb: 120.97g.
Breakfast: Dunkin' Donuts Iced Coffee. Lunch: Green Peas , Chicken Breast, Kroger Sliced Mushrooms, Rice-A-Roni Rice Pilaf. more...
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gaining 2.8 lb a week
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