Weigh In record (no journal entry) for 21 January 2014
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175.3 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2014:
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171 kcal
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Fat: 1.87g | Prot: 5.39g | Carb: 32.97g.
Breakfast: Zucchero di Canna, Caffè (Espresso), Kellogg's Corn Flakes Originali, Parmalat Latte Parzialmente Scremato. more...
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steady weight
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Gigi77's weight history
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