Weigh In record (no journal entry) for 19 May 2021
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243.2 lb
Lost so far: 37.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2021:
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858 kcal
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Fat: 31.08g | Prot: 77.32g | Carb: 64.66g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. Lunch: Purland Hähnchen Curry, Salzkartoffeln. more...
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steady weight
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gabrys-jersleben's weight history
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