Weigh In record (no journal entry) for 21 January 2014
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213.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 January 2014:
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614 kcal
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Fat: 41.47g | Prot: 49.71g | Carb: 7.77g.
Breakfast: Coffee with Milk. Dinner: Fried Pork, Scrambled Egg. Snacks/Other: Tea with Milk and Sugar. more...
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Nick Light's weight history
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