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2053 8:30
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203.9 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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2053 kcal
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Fat: 59.55g | Prot: 146.96g | Carb: 229.88g.
Breakfast: Date. Lunch: Heather's ACASIA SENEGAL TUMMY FIBER, Red Onions, نادك زبدة طبيعية, Veal Sirloin (Lean Only), الجوهرة رز أبيض (بسمتي). Dinner: شوفان فلندي شوفان عضوي, ISO TRIPLE ZERO Dreamy Vanilla, ندى حليب خالي اللاكتوز كامل الدسم. Snacks/Other: Unroasted Almonds, Pistachio Nuts, Hazelnuts or Filberts Nuts, Cashew Nuts, Walnuts, NESCAFE CAPPUCCINO, Kitkat MINI EGGS, SNICKERS Creamy Peanut Butter , Kinder Maxi Dark & Mild . more...
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gaining 7.7 lb a week
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