Weigh In record (no journal entry) for 11 February 2011
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267.6 lb
Lost so far: 8.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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593 kcal
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Fat: 10.72g | Prot: 14.18g | Carb: 123.94g.
Breakfast: Tropicana Fruit Punch (16 oz), Double Fiber 100% Whole Wheat Bread, Milk (Nonfat), Raisin Bran. Snacks/Other: Thin Mint Cookies. more...
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losing 11.2 lb a week
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