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126.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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1699 kcal
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Fat: 71.02g | Prot: 76.04g | Carb: 190.75g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Alpen. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Trader Joe's Viennese Lemon Tart, Carr's Table Water Crackers, Sardines in Oil (Canned), Cherry Tomatoes, Earthbound Farm Romaine, Olive Oil. Snacks/Other: Gala Apples. more...
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steady weight
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