Weigh In record (no journal entry) for 18 May 2021
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330.1 lb
Lost so far: 41.9 lb.
Still to go: 130.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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320 kcal
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Fat: 19.50g | Prot: 10.00g | Carb: 36.00g.
Breakfast: General Mills Cheerios. Snacks/Other: Gold Emblem Abound Unsalted Deluxe Mixed Nuts. more...
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gaining 12.6 lb a week
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