momofpraise's Journal, 20 January 2014

Stats
46. 41. 46

206.2 lb Lost so far: 0 lb.    Still to go: 81.2 lb.    Diet followed reasonably well.

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1919 kcal

Fat: 107.94g | Prot: 90.00g | Carb: 145.03g.   Breakfast: Coffee with Cream, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Cooked Mushrooms (Fat Added in Cooking), Scrambled Egg. Dinner: Butter, Cooked Carrots, Pie Crust (Baked, Prepared), 1% Fat Milk, Chicken Stock, Baby Spinach, Turkey Breast Meat. Snacks/Other: Blue Bell Tin Roof Ice Cream, Kahlua Kahlua, 1% Fat Milk, Baskin-Robbins Lunar Cheesecake Ice Cream, Baskin-Robbins Sugar Cone. more...

3044 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 3 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...