Jerimie's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
249.0 lb Lost so far: 11.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:
2098 kcal Fat: 104.36g | Prot: 91.00g | Carb: 199.06g.   Lunch: Milk Large, chicken. Dinner: beef jerky, Macaroni and Cheese kraft. Snacks/Other: nachos cheese, water. more...
3344 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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