Weigh In record (no journal entry) for 18 May 2021
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170.6 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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1610 kcal
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Fat: 52.37g | Prot: 50.77g | Carb: 236.69g.
Breakfast: Банан, Блины с Творогом. Lunch: Хлеб Черный, Печеночные Оладьи. Snacks/Other: Вкусы Мира Джекфрут Сушеный, Причуда Торт Вафельный, Finik Конфета Финиковая с Кунжутом и Кокосом, Natur Foods Вяленый Банан. more...
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gaining 0.6 lb a week
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