Weigh In record (no journal entry) for 18 May 2021
|
142.6 lb
Lost so far: 44.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2021:
|
835 kcal
|
Fat: 31.42g | Prot: 52.33g | Carb: 96.16g.
Breakfast: Everyday Essentials Light Mozzarella, Vegetable Stew (without Meat). Lunch: Knorr Vegetable Stock Cube, Sainsbury's Be Good to Yourself Low Fat Creme Fraiche, Pepper, Tesco Medium Eggs, Tesco Seafood Sticks, Green Olives, Cucumber Pickles, Aleyna Sliced Green Jalapeno Peppers, Morrisons English Mustard , Chives . Dinner: Celery . Snacks/Other: Tesco Blueberries, The Laughing Cow Light Cheese Triangle, White Grapes. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nanferno's weight history
|