Weigh In record (no journal entry) for 20 January 2014
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222.0 lb
Lost so far: 20.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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2791 kcal
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Activities & Exercise:
Bowling - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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cmcavoy78's weight history
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