Alleespaz's Journal, 20 January 2014

Weigh In record (no journal entry) for 20 January 2014
131.1 lb Lost so far: 10.1 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2014:
275 kcal Fat: 5.39g | Prot: 11.29g | Carb: 51.95g.   Breakfast: Bananas, Kellogg's Special K Protein Meal Bar - Strawberry. more...
gaining 2.2 lb a week

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