Lenisa Luann's Journal, 20 January 2014

Weigh In record (no journal entry) for 20 January 2014
254.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2014:
1187 kcal Fat: 43.95g | Prot: 51.68g | Carb: 147.56g.   Breakfast: Hard-Boiled Egg, Tap Water, Bananas. Lunch: Tap Water, Trader Joe's Tuna Salad, Snack Cracker. Dinner: Welch's Bottled Grape Healthy Heart 100% Juice, Baked Potato (Peel Eaten), Pork Chops (Top Loin, Boneless). Snacks/Other: Tap Water, Buttered Popcorn Popped in Oil. more...



     
 

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