Weigh In record (no journal entry) for 10 February 2011
|
128.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2011:
|
1235 kcal
|
Fat: 34.08g | Prot: 40.37g | Carb: 203.89g.
Breakfast: 100% Whole Grain Oatmeal, Cream Substitute (Powdered), Coffee. Lunch: Banana, Cornbread Stuffing, Lettuce Salad with Assorted Vegetables. Dinner: Lactose Free Fat Free Milk, Frosted Mini-Wheats Strawberry Delight, Cornbread Stuffing, Macaroni or Noodles with Cheese (Canned), Light Original Wrap. Snacks/Other: Granola Thins - Peanut Butter. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
Jeri_Joseph's weight history
|