irisha.matveeva.098's Journal, 18 May 2021

79.4 lb Lost so far: 24.3 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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594 kcal

Fat: 31.47g | Prot: 7.18g | Carb: 68.55g.   Breakfast: Кофе, Nestle Kitkat Senses Dark Orange. Lunch: Greenfield Чай Чёрный, Nestle Kitkat Senses Dark Orange. Dinner: Кофе, Nestle Kit Kat Senses Dark Orange. more...

1024 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 53 minutes, Resting - 12 hours and 7 minutes, Sleeping - 8 hours. more...