Weigh In record (no journal entry) for 20 January 2014
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183.2 lb
Lost so far: 0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2014:
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1107 kcal
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Fat: 20.12g | Prot: 49.76g | Carb: 175.66g.
Breakfast: Effi Minarine, Baguette, Café Latte Non Gras. Lunch: Oeuf, Bouillon de Poulet, Penne. more...
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gaining 0.2 lb a week
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