Weigh In record (no journal entry) for 17 May 2021
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1811 kcal
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Fat: 70.78g | Prot: 89.36g | Carb: 141.51g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Egg, Great Value Half & Half, Great Value Half & Half. Lunch: Kraft 2% Milk American Cheese Singles, Cherry Tomatoes, Dairy Fresh Lowfat Cottage Cheese, Oscar Mayer Beef Bologna Cold Cuts. Dinner: Perdue Grilled Chicken Breast Strips, Lean Cuisine Maple Bourbon Chicken, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Oreo Double Stuf Sandwich Cookies, 1% Fat Milk, Cuties Mandarin Orange, Kraft American Cheese Slice, Flour Tortilla, Vodka. more...
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gaining 0.0 lb a week
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