cerberus20541's Journal, 10 February 2011

214.0 lb Lost so far: 11.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1755 kcal

Fat: 97.30g | Prot: 116.85g | Carb: 104.09g.   Breakfast: Pancake Syrup, Butter, Bacon, Egg, Pancakes (Dry Mix). Lunch: Gala Apples, Any'tizers Hot 'N Spicy Chicken Wings. Dinner: Gala Apples, Chef Salad, Any'tizers Hot 'N Spicy Chicken Wings. more...

2585 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Walking (slow) - 2/mph - 2 hours and 10 minutes. more...