deviates322's Journal, 10 February 2011

203.2 lb Lost so far: 26.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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1694 kcal

Fat: 53.30g | Prot: 84.90g | Carb: 203.30g.   Breakfast: Chocolate Protein Shake, Cow Pals Light String Cheese. Lunch: lemongrass chicken. Dinner: Chicken Strip Kids’ Meal with French Fries, Oreo Brownie Earthquake. Snacks/Other: Minneola Tangelo Orange. more...

2752 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, treadmill 1.9 miles - 33 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...