Kashevoo's Journal, 17 May 2021

Nog 2 weken 🤙🏼
121.5 lb Lost so far: 59.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2021:
1857 kcal Fat: 62.75g | Prot: 127.41g | Carb: 197.87g.   Breakfast: Ahornstroop, Body & Fit Perfect Protein Pancakes. Lunch: Americain Prepare, Bagel met Sesam Bagel, Barebells Cookies & Cream. Dinner: Aldi Lamssteak, AH Stoommaaltijd Scharrelkip Marokkaans Couscous. Snacks/Other: Aardbeien, Fulfil Chocolate Salted Caramel. more...
2409 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.5 lb a week

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