Weigh In record (no journal entry) for 17 May 2021
|
250.7 lb
Lost so far: 16.1 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2021:
|
1074 kcal
|
Fat: 26.47g | Prot: 86.16g | Carb: 114.83g.
Lunch: Sunflower Family Sonnenblumen Hack Pur, Just Taste Edamame Spaghetti, Rapsöl, Knoblauch, Rote Zwiebeln, Süßkartoffel, Bonduelle Kichererbsen. Dinner: Kölln Glutenfreie Haferflocken, Foodspring Shape Shake Schokolade, Reformhaus Sucolin, Zimt, Ei, Karotten, Chiquita Banane, ÖMA Glücksklee. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nöhöhöhö's weight history
|