Weigh In record (no journal entry) for 10 February 2011
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263.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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382 kcal
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Fat: 19.05g | Prot: 21.28g | Carb: 25.00g.
Breakfast: Coffee (Brewed From Grounds) , Half & Half. Lunch: 75% Reduced Fat Natural Premium Sharp Vermont Cheddar Cheese, Multi-grain Crackers. more...
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gaining 0.9 lb a week
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