Weigh In record (no journal entry) for 28 January 2011
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130.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2011:
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1627 kcal
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Fat: 44.07g | Prot: 39.61g | Carb: 279.91g.
Breakfast: Bananas, organic original rice beverage, Instant Oatmeal - Honey Nut. Lunch: Potatoes (Flesh, with Salt, Boiled), Uncured Turkey Bacon, Cooked Kale (from Fresh), Cooked Celery, Onions, Olive Oil. Dinner: Pizza with Meat and Vegetables. Snacks/Other: organic original rice beverage, Ginger Ale, Apple Cobbler, Apples. more...
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1625 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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hibiscus130's weight history
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