hibiscus130's Journal, 19 December 2010

129.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1908 kcal

Fat: 59.70g | Prot: 59.52g | Carb: 289.66g.   Breakfast: California Thompson Seedless Raisins, Organic Rice Drink Non-Dairy Beverage, SFWY HOT CEREAL QUICK OATMEAL, Brown Sugar. Lunch: Dal Makhani, Cake or Pancake Made with Rice Flour and/or Dried Beans, Tandoori Naan, Chicken Fried Rice, Chicken Curry. Snacks/Other: Brownie with Icing, Chocolate Chips, Pumpkin (Without Salt, Canned), Vegetable Oil, White Wheat Flour (All Purpose), White Sugar (Granulated or Lump). more...

1680 kcal

Activities & Exercise: Housework - 2 hours, Driving - 1 hour and 30 minutes, Stretching (yoga) - 10 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...