hibiscus130's Journal, 13 December 2010

129.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1575 kcal

Fat: 59.89g | Prot: 67.38g | Carb: 209.24g.   Breakfast: Instant Oatmeal - Honey Nut, California Thompson Seedless Raisins, Soy Milk, Bananas. Lunch: Toasted Almond Rice Pilaf Mix, French Haricot Vert Green Beans, Roasted Broiled or Baked Chicken. Dinner: Baja Burrito - Chicken. Snacks/Other: Ice Cream Cake. more...

1736 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 22 minutes, Desk Work - 8 hours, Resting - 7 hours and 38 minutes, Sleeping - 8 hours. more...