Weigh In record (no journal entry) for 02 July 2010
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128.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2010:
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1483 kcal
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Fat: 29.62g | Prot: 72.09g | Carb: 239.62g.
Breakfast: Apple Cinnamon Instant Oatmeal, Bananas, Soy Milk. Lunch: Tuna Sashimi, Salmon Sashimi, Sushi with Vegetables and Seafood. Dinner: Baked Potato (Peel Eaten), Barbeque Seasoned Wings Glazed Chicken Wings, Succotash (Corn and Limas) (Frozen). Snacks/Other: Grapes (American Type, Slip Skin), Oreo Ice Cream Sandwiches. more...
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1530 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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hibiscus130's weight history
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