Weigh In record (no journal entry) for 10 February 2011
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219.2 lb
Lost so far: 11.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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405 kcal
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Fat: 29.79g | Prot: 27.06g | Carb: 5.37g.
Breakfast: Scrambled Egg (Whole, Cooked) . more...
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gaining 4.2 lb a week
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philosophytenor's weight history
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