Bacon117's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011

228.0 lb Lost so far: 12.0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:

930 kcal

Fat: 32.00g | Prot: 77.00g | Carb: 81.00g. Lunch: Grilled Chicken Salad. Dinner: Regular Roast Beef Sandwich. more...

2954 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

losing 0.6 lb a week


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Bacon117's weight history