Weigh In record (no journal entry) for 10 February 2011
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267.6 lb
Lost so far: 1.2 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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2014 kcal
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Fat: 126.72g | Prot: 65.12g | Carb: 153.69g.
Breakfast: Peanut Butter Sandwich Cookies. Lunch: Spicy Fried Mushrooms, Cheeseburger with Bacon and Condiments. Dinner: Mini Red Velvet Cake, Chinese Chicken Lettuce Wraps, Crispy Green Beans. more...
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losing 0.7 lb a week
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