Lindalindalinda's Journal, 19 January 2014

205.5 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed poorly.

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874 kcal

Fat: 12.61g | Prot: 27.63g | Carb: 165.31g.   Breakfast: CVS Vanilla Whey Protein Powder, 365 Everyday Value Psyllium Husk Whole Flakes, Cranberry Juice. Lunch: International Delight French Vanilla Coffee Creamer, Guayaki Yerba Mate Unsweetened Mate, Trader Joe's Carrot Ginger Soup, Clementines. Dinner: Cranberry Juice, 365 Psyllium Husks. Snacks/Other: Guayaki Yerba Mate Unsweetened Mate, International Delight French Vanilla Coffee Creamer. more...

2369 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...