Weigh In record (no journal entry) for 16 May 2021
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176.0 lb
Lost so far: 10.1 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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1478 kcal
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Fat: 56.00g | Prot: 61.25g | Carb: 168.99g.
Breakfast: Kroger Glazed Donuts. Lunch: Lean Cuisine Comfort Glazed Chicken, Fat Boy Ice Cream Sandwich. Dinner: Fat Boy Ice Cream Sandwich, Rose Wine, Kirkland Signature Stuffed Bell Peppers. more...
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gaining 15.4 lb a week
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