Weigh In record (no journal entry) for 16 May 2021
|
190.9 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2021:
|
575 kcal
|
Fat: 26.98g | Prot: 13.51g | Carb: 71.36g.
Breakfast: Pizza de Chocolate, Pizza de Frango com Catupiry, Coca-Cola Coca-Cola. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jaarruda's weight history
|