MadameOlenska's Journal, 16 May 2021

316.0 lb Lost so far: 17.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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1226 kcal

Fat: 44.73g | Prot: 36.23g | Carb: 180.99g.   Breakfast: Baxter Coffee Cream 18%, Activia Probiotic Yogurt, Coffee. Lunch: Oranges, Pizza Pizza Pepperoni Pizza (Medium), Nativa Organics Honey, Butter (Salted), Cobs Cape Seed Loaf, T. Marzetti Cream Cheese Style Fruit Dip, Selection Mixed Fruit Blend. more...

286 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...