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first week back to work & ate a lot of chocolate. Today starts a new week!
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137.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2014:
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577 kcal
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Fat: 14.80g | Prot: 29.78g | Carb: 88.59g.
Breakfast: Coffee, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Fiber One Original Cereal, Hy-Vee Honey, Oats & Flakes Cereal. Lunch: Driscoll's Strawberries, Polar Seltzer with Lime, Marie Callender's Honey Roasted Turkey. more...
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steady weight
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Bridget Burrell's weight history
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