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Still below the first goal of 228.
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224.4 lb
Lost so far: 27.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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891 kcal
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Fat: 31.36g | Prot: 59.09g | Carb: 104.44g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Chiquita Banana. Lunch: Ketchup , Stewed Tomatoes, Potato French Fries, Chicken Wing, Chicken Thigh, Chicken Drumstick. more...
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gaining 1.4 lb a week
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 Comments
Have a Spectacular Sunday!🌞
16 May 21 by member: Shrewdness
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