JczTampa's Journal, 10 February 2011

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Weigh In record (no journal entry) for 10 February 2011

249.4 lb Lost so far: 26.0 lb. Still to go: 39.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2011:

1728 kcal

Fat: 77.73g | Prot: 162.22g | Carb: 90.41g. Breakfast: Orange Juice Publix, Salsa, Cheddar Cheese, Eggs. Lunch: Tuna in Water (Canned), Mayonnaise, Boiled Egg. Dinner: Breaded Bourbon Chicken, Real Italian Ice. more...

2774 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

gaining 5.6 lb a week

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JczTampa's Journal, 10 February 2011

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