Weigh In record (no journal entry) for 16 May 2021
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165.3 lb
Lost so far: 9.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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672 kcal
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Fat: 31.40g | Prot: 49.90g | Carb: 44.88g.
Breakfast: Huel Black Edition. Snacks/Other: Sainsbury's Crunchy Peanut Butter , Sainsbury's White Bread Roll. more...
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gaining 0.0 lb a week
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