Weigh In record (no journal entry) for 16 May 2021
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167.6 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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2275 kcal
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Fat: 123.98g | Prot: 88.38g | Carb: 216.90g.
Breakfast: Abricots, Thé Vert, Saucisson Sec. Lunch: Œufs Chocolat, Biscuits Sablés, Pêches, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Baguette, Porc, Olives Vertes, les Doris Salade Américaine au Thon (les Doris), Taboulé. Dinner: Fraises, Abricots, Auchan Ricotta, Baguette, Maître Coq Cordon Bleu , Champignons de Paris (Sautés), Huile d'Olive, Lentilles Cuites. Snacks/Other: Œufs Chocolat. more...
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1843 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 0.9 lb a week
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