Weigh In record (no journal entry) for 16 May 2021
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173.1 lb
Lost so far: 70.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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1874 kcal
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Fat: 77.45g | Prot: 78.49g | Carb: 193.06g.
Breakfast: Cocktailtomaten, Lidl Mozzarella Light, Omelett oder Rührei, Aldi Graved Lachs, Korn Mühle Körnerbrötchen. Dinner: Pizza Selbstgemacht. Snacks/Other: Ramazzotti Ramazzotti. more...
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steady weight
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IngridCeballos's weight history
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