Weigh In record (no journal entry) for 19 January 2014
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140.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2014:
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1199 kcal
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Fat: 55.51g | Prot: 57.34g | Carb: 122.05g.
Dinner: Whole Milk Chocolate Milk, Cooked Mushrooms (from Fresh), Caesar Salad with Romaine, Italian Bread, Longhorn Steakhouse Flo's Filet (7 oz). more...
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gaining 1.4 lb a week
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Kathywise76's weight history
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