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It's been a slow week and I've been a bit slow and sluggish myself. Don't know if it's because it's so darn cold or because I've been sleeping fitfully or because I'm just not getting outside very much.
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164.5 lb
Lost so far: 62.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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