Weigh In record (no journal entry) for 16 May 2021
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245.6 lb
Lost so far: 34.6 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2021:
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858 kcal
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Fat: 31.08g | Prot: 77.32g | Carb: 64.66g.
Breakfast: Weich Gekochtes Ei, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Exquisa Creation Meerrettich. Lunch: Purland Hähnchen Curry , Salzkartoffeln. more...
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losing 1.5 lb a week
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gabrys-jersleben's weight history
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