ACirricione's Journal, 19 January 2014

197.2 lb Lost so far: 5.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1036 kcal

Fat: 63.09g | Prot: 86.02g | Carb: 29.86g.   Lunch: Tandoori Chicken, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora). Dinner: Victoria All Natural Marinara Sauce, Mozzarella Cheese (Whole Milk), Ground Beef (80% Lean / 20% Fat). more...

3134 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...