Weigh In record (no journal entry) for 15 May 2021
|
171.3 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2021:
|
2420 kcal
|
Fat: 70.60g | Prot: 143.26g | Carb: 301.18g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Myprotein Impact Whey Protein, Funghi, Auchan Olio Extravergine di Oliva , Coop Tagliatelle Fresche all'uovo. Dinner: Ragù, Auchan Olio Extravergine di Oliva , Nutella Nutella, Barilla Pasta. Snacks/Other: Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jack_the_lifter's weight history
|