Weigh In record (no journal entry) for 15 May 2021
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135.6 lb
Lost so far: 0 lb.
Still to go: 135.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2021:
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495 kcal
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Fat: 5.75g | Prot: 63.19g | Carb: 45.99g.
Breakfast: Hero Marmellata Light Arance Amare, Wasa Pane Integrale, Milbona Skyr Magro Bianco. Lunch: Dulano Petto di Pollo Cotto al Forno, Riso Basmati (Cotto). Snacks/Other: Lidl Dessert Proteico Vaniglia. more...
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gaining 11.6 lb a week
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