Weigh In record (no journal entry) for 15 May 2021
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103.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1376 kcal
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Fat: 35.61g | Prot: 84.37g | Carb: 177.85g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Esselunga Broccoli Surgelati, Costa d'oro Olio Extra Vergine d'oliva, Simmenthal Petto di Pollo al Naturale. Dinner: Focaccia, Auchan Prosciutto Crudo Stagionato. Snacks/Other: Parmareggio Snack, Banana. more...
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losing 1.0 lb a week
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